How to determine what what is Unhealthy for your Vibrational Frequency?

In order for one to vibrate at a higher level, the body requires more energy to do so. Could this be why people who live in a physically abundant state of mind are able to eat less energetic foods while not feeling tired quickly? I was just wondering… why do I feel so depleted all the time, even when I do intake lots of vitamins? Could it be this cyst sucking out most of my energy similar to a black hole within my own existence? Or does it mean that humans require more energy to sustain the type of life that society requires from us? That is why we have artificial means such as coffee, etc.

I remember reading a book that stated… one must be careful when he/she uses tools of a higher energy frequency because he/she can injure his/herself. How can a person of lower frequency injure himself? This is what triggered me to think about how people need more energy in order to vibe at a higher frequency.

My message to all spiritual persons, whether Christian, Muslim, Jewish, whatever:

Look at your way of life and what you eat. Observe how you breath. Ask yourself, do these things help you vibrate at a higher level? Do these things give you greater energy? Does anything deplete your energy?

If you find that many things deplete your energy, then you are not meant to exist in a higher level energy space. And if you try to force it while going against the grain, you will feel depleted unless you find extra energy via other sources. Caffeine eventually depletes your vitamin levels. I am not refering to this type of source. And simply because several sources make you feel energetic, it does not mean it’s a true source of energy. Those artificial means simply lower your energy from your existing core frequency and depletes it while shifting concentrating into specific place in the body causing that boost. The energy that is needed has to come from outside your body.

One way to get external energy is to replenish yourself in meditation. And the other is through our physical lower level worlds, such as foods and air. Since we are dual beings, we need energy from the etherial and physical worlds. This is why meditation is so important. Religious leaders who do not put equal emphasis on the physical nutrients as on the spiritual nutrients are misguided. The less toxic the body is the closer to God you can become. Why? Because there are less blockages preventing God’s energetic flow from entering every cell within your body. Exercise is the tool that allows us to remain pliable. Being pliable is important for the existing energy to flow easily throughout your entire state of being.

My daily reminder:

I need to equally put importance on is my meditations as I do nutrition. Exercise needs to become a daily part of my life as well to release any blockages and energetic knots.

Also see this article for more detailed information on Vibrational Frequency and Magnetic Energy of the Body: